What's Your Beef?

The debate over eating beef and its impact on your health persists as a hot wellness topic. However, in Argentina, a country that traditionally consumes beef everyday, the rates of heart disease, Alzheimer, and colon cancer are consistently lower than in the United States. This is due in part because the majority of cows in Argentina, especially cattle raised and grazed in the Humid Pampa, eat grass from open pastures instead of cows in North America which subsist on meal from feedlots.

Grass-fed cattle exercise more in large open pastures which equates to less saturated fat on their bodies and in their meat, and therefore does not elevate cholesterol levels in humans. Furthermore, cows raised on grazing land live under more organic conditions, and have no need for excess hormone implants and antibiotics. Farm raised animals live together in large stocks and are consistently fed antibiotics to prevent the spread of disease throughout the herd; however, the effects of these medicines and hormones on our health arise much debate. The World Health Organization suggests significantly restricting the  use of antibiotics in the cattle that we consume. They declared their intention by a public statement stating, “reduce the overuse and misuse of antimicrobials in food animals for the protection of human health.”

The health of a specific country is a multi-layer facit that does not point to one specific reason. However, countries, such as the United States, can take clues from nations with longer life spans and lower rates of preventable food-related diseases. For example, Argentina has a lower rate of heart disease, but they also lead less stressful lives, are more active, partake in smaller portion sizes, and moderately drink red wine with meals.

Easter Around The World

By Julia Burgi

Easter, technically, is the Christian holiday celebrating the rebirth of Jesus Christ, the Son of God. It has been around for thousands of years and coincides with the rebirth of life in the Northern hemisphere, spring! This holiday is not only religious, but a time of cultural celebration as well. Every country, even region, has its own Easter traditions!

In Sweden, children paint eggs and dress up as witches to go around door-to-door in the neighborhood exchanging tokens with their neighbors. According to folklore, the witches of Sweden fly to Bla¥kulla, the Blue Mountain, to meet the devil, a journey the children imitate. In the evening, a large family dinner is served, a smorgasbord of herring, salmon, potatoes, and eggs, to name a few dishes.

Further south, France is a predominantly Roman-Catholic country of many churches and church bells. On the Friday before Easter, countrywide, the church bells cease to toll and parents tell their children that the bell's chimes have flown to see the Pope in Rome. On Easter Sunday, the bells ring out all day, accompanied by decorated Easter eggs, which have returned with the bells from Rome.

India, on the other hand is only 2.5% Christian, but still has vibrant Easter traditions. Goa, a former Portuguese colony, is the epicenter of the Easter Sunday celebrations and host to grand Color Carnivals. Families bake elaborate cakes for their loved ones and the streets are lined with colorful lanterns that family and friends have exchanged.

Argentina, another mostly Christian country, has a multi-week celebration around Easter. First, the week before Lent is a big, colorful celebration known as Carnivale. One week before Easter, beginning on Palm Sunday, the streets are filled again, this time with processions and reenactments of the week preceding Jesus' death, known as Passion Plays.

The Easter festivities in Mexico are similar to those in Argentina in their timing, but vary in the actual traditions. One of the most distinctive rituals is the burning of giant, birghtly colored effigies of Judas, Jesus' betrayer, for comic relief after a long day of vigil on the Saturday before Easter. The next day is one of the most packed in the churches of Mexico and street fairs in the public plazas with street foods galore follow church services.

Each of these countries has in common the religious aspect, but also the renewal of the earth, life, and spring colors around them - clear even in the diversity of how they choose to celebrate!

How do you celebrate Easter?

Photo: RichardBH on flickr