Cranberry Bean and Sugar Snap Pea Salad with Gouda Recipe

June 14, 2011

SHARE ·

Photo: Joanne Bruno

By Joanne Bruno

So. You want to one-up your sister/brother/cousin/third nephew once removed/grandmother at the next family barbecue.

It’s okay.  No judgment. 

I completely understand. My father and I have been known to have screaming matches over Christmas dinner dishes. (I always win.  I have vocal cords of steel.)  It happens.

Photo: Joanne Bruno

So.  How to go about it.  That is the question.

From what I’ve gleaned over the years, most people can put together a good burger or throw a hot dog on the grill.  Been there, done that, boring.

I mean, sure, you should probably work on your grilling skills if everything you make ends up tasting like burnt rubber.  But if you really want to captivate someone’s taste buds?

The side dishes are where it’s at.

Photo: Joanne Bruno

Right now, everyone in the northern hemisphere is frantically scouring the internet and fervently watching backdated episodes of old Food Network shows trying to find the next best barbecue salad.

There are the classics, of course.  Potato, macaroni, cole slaw.  But I’ll be honest with you.  Mayo kind of skeeves me out.

So mayo that’s been sitting in the sun all day?  You’d have to sedate me to get me to eat it.

I can’t be the only one who feels this way.  Right?  Please?  Say yes?

Photo: Joanne Bruno

Well, you can put away that old issue of insert random cooking magazine here and turn off your TV.

The search is over.

This salad made with cranberry beans, farm fresh super sweet sugar snap peas and cherry tomatoes is so delicious that you might be convinced to eat it as your main meal in lieu of a burger.  It is dressed in a sweet and salty vinaigrette that leaves you feeling light and refreshed (can’t say that about a mayo-based salad).

And the best part is?  You don’t even have to turn on your stove to make it.

So feel free to call up your sister/brother/cousin/third nephew once removed/grandmother and let them know that the games are on.  Seriously. It’s in the bag.

Photo: Joanne Bruno

Cranberry Bean and Sugar Snap Pea Salad with Gouda Recipe

Serves 4-6, adapted from Whole Foods

Ingredients:
2 tbsp honey
1 tbsp dijon mustard
1 tbsp red wine vinegar
1 tbsp extra virgin olive oil
1/2 tsp fine sea salt (plus more to taste)
1/4 tsp ground black pepper
1 cup dried cranberry beans, soaked overnight and cooked in salted water OR 2 cups cooked beans (can also use pinto beans, kidney beans, black beans, etc.)
1 lb sugar snap peas, stemmed
1 quart cherry tomatoes, halved
1 cup diced Gouda (about 5 oz)
1 small red onion, diced

1. Whisk together the honey, mustard, vinegar, olive oil, sea salt, and black pepper.

2. In a large bowl, toss the beans, sugar snap peas, cherry tomatoes, gouda, and red onion.  Mix with the dressing until everything is coated.  Season to taste with salt and pepper.  Refrigerate and allow flavors to blend for at least 30 minutes.

Joanne Bruno is a food writer and second year medical student.  Find more of her delicious ramblings over at her blog: Eats Well With Others.  Joanne is also training for her third marathon with Team in Training, raising money for the Leukemia and Lymphoma Society.  For more information or to make a donation, check out her fundraising website.

Photo: Joanne Bruno

You Might Also Like:

Facebook comments:

{ 17 comments… read them below or add one }

Maris (In Good Taste) June 16, 2011 at 7:30 am

This is a gourmet salad that is going on my to do list

Reply

Astra Libris June 16, 2011 at 7:42 am

I just emailed your gorgeous recipe to my Dad! I know he’ll love it!! You’ve created flawlessness again, Joanne! :-)

Reply

Jeanette June 16, 2011 at 8:10 am

What a gorgeous, healthy salad for Father’s Day or any other day! So simple and beautiful, and I love that it has no mayo.

Reply

janet June 16, 2011 at 8:35 am

Looks great, Joanne! I love how the veggies take centre spot here! :)

Reply

Rivki Locker (Ordinary Blogger) June 16, 2011 at 9:10 am

I am in total agreement with you on this – I’m so pleased to see that this has a vinaigrette dressing and not mayo!

Reply

Victoria @ Mission: Food June 16, 2011 at 9:16 am

Yummy!! That looks like summer to me! Would happily scarf that down with or without a burger by my side. Great work, Joanne :)

Reply

Carol @ There's Always Thyme to Cook June 16, 2011 at 10:04 am

I could live on just side dishes, this looks fantastic!

Reply

Susan June 16, 2011 at 12:37 pm

I’ve never cooked with cranberry beans before but I’ll have to hunt some down to try this beautiful salad. The dressing sounds perfect for a hot, summer day – no sedation necessary either!

Reply

Foodiewife June 16, 2011 at 10:54 pm

Joanne. I’m stumped. I have never heard of cranberry beans. I need to find these!

Reply

Eliana June 17, 2011 at 10:34 am

Family BBQs are all about the sides and this one looks super delish and most importantly, like it would upstage anyone. Love it Joanne :)

Reply

Rachel (Olalliberry) June 17, 2011 at 3:16 pm

This looks wonderful, and I love every one of the ingredients! Thanks for posting a delicious looking recipe.

Reply

Reeni June 17, 2011 at 9:53 pm

I could happily chow down on this and nothing else! You are so right about the sides – I usually find them a lot more interesting.

Reply

Nutmeg Nanny June 18, 2011 at 11:08 pm

Fresh, beautiful and delicious!

Reply

Johanna GGG June 19, 2011 at 2:08 am

yep I would eat this instead of a burger – in fact I would be quite happy if you made all the salads at every bbq I go to – or at least influence those around us to get out of the mayo rut! Colours and fresh veg and beans just are so much more fun

Reply

Kerstin June 19, 2011 at 2:30 pm

Looks like the perfect side dish indeed – yum!!

Reply

Magic of Spice June 20, 2011 at 3:23 pm

You are too funny…I wish I had vocal cords of steel :) Lovely salad, beautiful in fact!

Reply

Ashley July 20, 2011 at 10:07 pm

What a lovely fresh salad! I love the sounds of the gouda and whole snap peas yum.

Reply

Leave a Comment

{ 3 trackbacks }

Previous post:

Next post: