Please welcome new contributor to MarcusSamuelsson.com. Averie from the blog Love Veggies and Yoga will be sharing some of her amazing posts on our site. Her blog features delicious recipes that run the gamut from Brownies to Vegan Cheezy Vegetable Bake.
Averie resides in San Diego, California and shares recipes on her site for all kinds of diets whether you have food allergies, eat gluten-free, or eat a raw diet. We’re really excited to feature her delicious recipes and beautiful photography on the site! Â Check out her first post, below for Vegan No-Bake Oatmeal Raison Carrot Cake Bites.
Growing up, I loved my grandma’s oatmeal raisin cookies and I also love carrot cake. However, her cookies were made with a pound of butter and her carrot cake with a vat of cream cheese frosting. Nothing wrong with that, of course!
For a detailed visual guide with step by step photos of the process, seeÂ this post
Are a fairly “healthy” dessert or snack. We all have different definitions of healthy, but as desserts go, these are pretty healthy in my book.
They ‘re vegan and come together in less than 5 minutes. Gotta love anything no-bake.
Seed & Tree Nut Free
And they combine two of my fave dessert flavors: Oatmeal Raisin Cookies + Carrot Cake, all rolled into one bite.
Need more vegetarian/vegan recipes, or fitness and yoga ideas? Stop by Averie’s website, Love Veggies and Yoga
Servings: Yields 1 dozen bites
Total time: 5 mins
1/ 2 c dry old-fashioned oats + 2 tbsp reserved
1/4 c carrots
1/4 c pitted medjool dates (I used 4 large, moist dates)
1/4 c raisins (I used a raisin medley blend) + 1/4 c reserved
3 tbsp brown sugar
1 tsp cinnamon
1 tsp vanilla extract
Photographer: Averie Sunshine
1. Blend the oats and carrots in a Vita or food processor for about 10 seconds. Then add everything else (except the reserved ingredients) and blend for another 20 seconds or until incorporated. Don't overblend.
2. Remove the dough and by hand, stir in the reserved 2 Tbsp dry oats and 1/4 c raisins.
3. Form into bite-sized balls or cookie shapes. If needed, refrigerate or freeze the dough for 15 minutes to make it less sticky and easier to work with.
Store in freezer or refrigerator.
Optional: Pinch Pumpkin Pie Spice, Pinch Ground Ginger, 1/8 c Coconut Flakes, 1/8 c Walnuts/Almonds, 1/8 c chocolate chips. Add frosting drizzle at the end, such as storebought Cream Cheese Frosting. Or, follow my Raw Vegan Cheezecake Filling recipe (and reduce by half) for raw vegan cream cheeze frosting.
Note: For those desiring a more traditional cookie, bake at 350F for 8 to 12 minutes, or to desired level.