* Dark chocolate is filled with antioxidants (the same that can be found in green tea) that reduce cellular and arterial damage. Pair a square of dark chocolate with a bowl of fresh fruit for a healthful and tasty treat.
* Dark chocolate doesn't contain ingredients like butter fat and saturated fat, which can be found in other chocolates like milk chocolate.
* Lastly, dark chocolate can boost brain levels of serotonin. When you're feeling down and craving something sweet to pick you up, reach for a piece of dark chocolate. It could help you feel better!
For a party or a fun office treat, try making one of these great dark-chocolate filled desserts!